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Hello, I'm Chef Freda
Freda Gore

I bring vibrant Caribbean flavors, seasonal ingredients, and polished chef‑driven dining to your table.

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I craft vibrant Caribbean‑inspired cuisine with seasonal ingredients and warm hospitality.

I am a professional chef with 25+ years of experience. I have cooked in various Caribbean resorts, served as a culinary arts instructor, worked as a cruise ship guest chef, and led Caribbean Culinary Tours and Vacations as Chef and Tour Host. I am also a cookbook author, currently working on my third book, Caribbean Yum Yum: A Caribbean Kids Cookbook.

I trained at the Caribbean Hospitality Training Institute and the Cornell University School of Professional Cooking, and I bring that foundation to every menu I design—balancing technique, bold flavors, and a memorable guest experience.

Cooking is my passion, and I love serving my guests through the art of cooking.

What makes my cuisine unique

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I cook with passion

Cooking is my passion, so I focus on delighting my guests through the art of cooking—designing menus that feel personal, welcoming, and full of flavor.

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I trained at renowned institutions

I trained at the Caribbean Hospitality Training Institute and the Cornell University School of Professional Cooking, which shaped my technique, discipline, and approach to refined, guest‑centered dining.

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I champion fresh, seasonal ingredients

I work with the freshest seasonal ingredients, using herbs and spices to bring out natural flavors. My philosophy is to let high‑quality produce and proteins shine.

What my guests say